from The Nourished Network
Rose is on a mission to help you to shine, thrive and feel energized through dietary and lifestyle changes that are practical, holistic and sustainable.
Rose has always had a passion for health, fitness, wholesome food and helping others. However, her desire to study nutritional medicine stemmed from working within the disability employment services sector for a decade (specialising in mental health), where she observed first-hand the link between food and mood and the gut-brain connection.
Now, as a qualified Nutritionist, Rose has a special interest in providing nutritional support and holistic management for people experiencing anxiety and depression; chronic stress; fatigue and exhaustion; sleep issues; hormonal imbalance and digestive disorders.
Rose adopts a balanced approach to support her client’s to reach optimal health through therapeutic nutrition with food as medicine, dietary education, lifestyle modifications, preventative health-care and evidence-based research.
Rose is friendly, down-to-earth and dedicated to empowering her clients to take control of their health to restore balance, boost mood and, increase energy and vitality. Rose would love to work with you to help you achieve your personal health and wellness goals.