Restorative Yoga & Sound Bath in Yeronga – A 90-Minute Winter Reset
Unwind. Exhale. Receive.
Join us for a deeply nourishing Restorative Yoga & Sound Bath with Tasha - a 90-minute experience designed to support your nervous system, calm your mind, and ease your body into deep rest.
🧘♀️ Restorative Yoga & Sound Bath with Tasha
📅 Friday 15 August
🕕 6:00 PM - 7:30PM
📍 Indigo Soul Wellness – Main Studio, Yeronga
This blissful session blends restorative yoga and immersive sound healing into one powerful practice. You’ll be gently guided through long-held, supported poses that invite total stillness and release. Layered over this will be a meditative soundscape of crystal singing bowls, curated to help you drop into a state of healing, spaciousness, and deep relaxation.
✨ What to Expect:
90 minutes of calm, restorative movement
Sound bath featuring crystal bowls and healing frequencies
A tranquil studio setting with supportive props provided
A grounding way to honour your body after a month of winter movement
This class is suitable for all levels — no experience with yoga or meditation needed.
💜 Free for all active Indigo Soul members
🎟️ Casual pass available for non-members
✔️ Counts toward your Winter Wellness Quest if you attend (even though it’s after the official end date!)
Let this class be your exhale, your reward, your moment to pause.
Spots are limited — book your space now and gift yourself this powerful winter reset.