Learn the Roll Model Method® to roll and release blind spots in your body. Taught by June, one of the six certified Roll Model Method® Practitioners in Australia.
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Do you experience tightness in neck and shoulders? You are not alone! Chronic neck and shoulders pain affects more of us than ever before. Learn how to relieve your pain through simple movement, breath work and stretches with Neen from Yoga TLC at her 5 week program.
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You're invited for a day of connection, healing and releasing what no longer serves you. To REVEAL your true self; your inner confidence, self worth, self belief and connect to a deep trust with yourself through movement, cacao, meditation, visualisation and breathwork.
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Yoga For Healthy Menstruation Workshop will enable you to understand your menstrual cycle more fully, its phases, and connect you both energetically and physically with your own energy and the moon through meditations, visualisations, mantras and nourishing yoga poses.
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Yoga For Fertility Workshop will dive into understanding your cycle and body changes in line with fertility. During the session you will learn to understand how your body supports you to conceive, whether you are looking to conceive or to use the information for natural contraception.
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