We welcome you to join us for a free day of wellness and bliss to celebrate all life’s little achievements.
Read More
Immerse yourself in the healing vibrations of sound as Beanie takes you on a healing journey that will balance your cells, awaken your soul and calm your mind.
Read More
Soul Art wellness classes allow you to explore your life and your inner world through art-making to help you feel more connected to who you are, and how you want your life to be. You don't need previous art training or artistic ability to experience the benefits.
Read More
Foundational Yoga classes will run every Thursday from 10:45-11.45am (commencing on Thursday 17 October) and are ideal for beginners, people returning to yoga after injury or those wanting to go back for basics.
Read More
Do you experience back pain on a daily basis or have a feeling of discomfort from time to time? You are not alone! Chronic back pain affects more of us than ever before. Over the course of 5 weeks, Neen from Yoga TLC will teach practical techniques for minimizing back pain using simple movements, breath work and stretches.
Read More
Yoga For Fertility Workshop will dive into understanding your cycle and body changes in line with fertility. During the session you will learn to understand how your body supports you to conceive, whether you are looking to conceive or to use the information for natural contraception.
Read More
Yoga For Healthy Menstruation Workshop will enable you to understand your menstrual cycle more fully, its phases, and connect you both energetically and physically with your own energy and the moon through meditations, visualisations, mantras and nourishing yoga poses.
Read More