Reformer Stretch is your slow-down class where the support of the reformer meets the deep, grounding feel of yin yoga.
Expect long, supported holds, gentle resistance, and plenty of time to breathe into those tight spots you’ve been ignoring.
We’ll use the springs to assist, helping you ease into deeper ranges of motion without force. Think hips softening, hamstrings lengthening, shoulders unwinding… all while your nervous system gets a well-earned exhale.
Join Brett for our first Reformer Stretch session!
