Move. Reset. Connect

September 27 ~ 9:30am

A feel-good morning of energising yoga flow, journalling, gentle yin + good vibes.

Ease into your week with a Sunday Reset with Rosie. A gentle, feel-good morning designed to help you slow down, reconnect, and return to yourself.

This 2-hour guided experience weaves together mindful movement, moments of stillness, and space to reflect, leaving you feeling calm, clear, and grounded for the week ahead.

Think: yoga/pilates flow to energise the body and mind followed by tea and prompt led journalling, finishing with a beautiful yin practice ~ nervous system reset.

Enjoy nourishing treats and drinks, connect with like-minded yogis, and soak up the relaxed, welcoming atmosphere. You’ll leave feeling reset, recharged, and ready for whatever the week brings.

Bring a friend and get 50% off their ticket!

(+ a little surprise goodie bag to take home,