Restorative Yoga and Sound Bath Guided Meditation

Join us for a transformative experience dedicated to preparing your body and mind for deep relaxation and meditation.

Unwind after a busy week with Restorative yoga. Gentle poses to calm the body, while infusing each pose with focused breath work to soothe the mind. Followed by a rejuvenating Sound Bath Experience.

Tania is an experienced yogi with over 10 plus of experience using her Singing Bowls to lead a guided meditation through the chakras. 

The magic of the bowls lies in the ability of the bowls' vibrations to occupy the mind with feelings unique to each listener, thus helping each participant to stay centered and in the moment. It is this ablilty of being present that helps in the reduction of STRESS. Magic Happens.

Date: Friday 9 May

Time: 6pm - 7:15pm

Tickets: $20 each